Frame Running sessions are held Monday evenings.
If you are interested in trying Frame Running please get in touch by emailing info@acerr.org. We would be delighted to hear from you.
The sessions are undertaken by Ayr Seaforth Athletics Club in partnership with ACE.
A Running Frame is a three wheeled frame with no pedals which supports you as you walk or run.
Used by children from 3-4 years through to adulthood.
For those with Cerebral Palsy and other disabilities that affect mobility and balance.
Frame Running is a fun, effective way of improving fitness, strength and well-being.
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